BCNephro Logo

Healthy Living

Home|Healthy Living

Preventing Kidney Stones with Diet

Most people don’t like having kidney stone attacks and are motivated to prevent recurrences.  However, there are some misconceptions.  Some of the interventions patients try such as a low oxalate diet, avoiding tea, drinking citrus containing beverages or restricting dietary calcium are of minimal benefit or counter productive. What does the data show?  8 dietary

By |2025-01-22T13:57:15+00:00January 22nd, 2025|Healthy Living, Kidney Disease|0 Comments

How I Improved Sleep

Sleep has always been important to me, not because of any specific health benefit.  I just don’t like being tired.  It turns out sleep has important health benefits too.  Not the least of which is an association with living longer and healthier. How sleep helps prevent chronic disease | Peter Attia, M.D. Over the past

By |2024-11-15T19:43:46+00:00November 15th, 2024|Healthy Living|0 Comments
Go to Top